“Forget your lust for the rich man’s gold.  All that you need is in your soul.  And you can do this, oh baby, if you try.  All that… Read more “And Be a Simple Kind of Man..”

“The man who can drive himself further once the effort gets painful is the man who will win.” – Roger Bannister May 6th 1954.  That day in… Read more “The Perfect Mile”